Boingoneelie's Journal, 24 August 2016

217.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

1621 kcal

Fat: 64.19g | Prot: 65.85g | Carb: 197.88g.   Breakfast: Kroger Protein Bars, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Hillshire Farm Hillshire Snacking Grilled Chicken Bites with Teriyaki Sauce. Dinner: Ronzoni Smart Taste Angel Hair, Prego Italian Sausage & Garlic Meat Sauce, Kroger Mild Country Sausage. Snacks/Other: Milk (Nonfat), Malt-O-Meal Golden Puffs, Bertucci's Tiramisu. more...

2402 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...