pmass_24's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 August 2016:
2571 kcal Fat: 93.91g | Prot: 91.42g | Carb: 344.07g.   Breakfast: Hostess Iced Honey Bun. Lunch: Dr. Pepper Dr. Pepper (12 oz), Potato French Fries, No Name Chicken Strips. Dinner: Macaroni or Noodles with Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dinner Rolls, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Yoo-Hoo Chocolate Drink (Bottle). more...

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