18andisennett's Journal, 24 August 2016

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1864 kcal

Fat: 72.22g | Prot: 76.72g | Carb: 232.08g.   Breakfast: Crispy Chicken Strips, Mixed Vegetable and Fruit Juice (with Added Nutrients), Great Value Sweet Iced Tea, Premier Nutrition High Protein Shake - Vanilla, Bob Evans Dry Wheat Toast with Smucker's Jelly. Lunch: Lay's Barbecue Potato Chips (1.5 oz). Dinner: Sprite Sprite (20 oz), Sonic Cheeseburger with Mayonnaise. Snacks/Other: McDonald's Chocolate Chip Cookie. more...

1830 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...