gloathcrusade's Journal, 16 November 2011

Back! Gotta nip this snacking in the bud. Will report an official weigh in next Saturday.

Diet Calendar Entry for 16 November 2011:
2092 kcal Fat: 88.21g | Prot: 48.12g | Carb: 291.06g.   Breakfast: Cashew Nuts, Sweet Potato. Lunch: Lettuce Salad with Assorted Vegetables, Lighten Up Balsamic Vinagrette Dressing, Grilled Cheese Sandwich. Dinner: Black Beans, Mini Pearl Grape Tomatoes, Brown Rice, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: chili cheese fritos, Rice Cakes - Apple Cinnamon, Creme de Menthe Thins, Bananas (Large). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gloathcrusade's own diet



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

pedrof recorded a Weigh In at 164.7 lb.
katieholmescandothis recorded a Weigh In at 121.3 lb.
snezica updated their Food Diary.
LolaNight recorded a Weigh In at 161.2 lb.
bandando updated their Exercise Diary.
Fi phillips recorded a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellean started a new group topic - Night binging.