gloathcrusade's Journal, 16 November 2011

Back! Gotta nip this snacking in the bud. Will report an official weigh in next Saturday.

Diet Calendar Entry for 16 November 2011:
2092 kcal Fat: 88.21g | Prot: 48.12g | Carb: 291.06g.   Breakfast: Sweet Potato, Cashew Nuts. Lunch: Grilled Cheese Sandwich, Lighten Up Balsamic Vinagrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Black Beans, Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Mini Pearl Grape Tomatoes. Snacks/Other: Bananas (Large), Rice Cakes - Apple Cinnamon, Creme de Menthe Thins. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

Dinna Sinaga recorded a Journal Entry.
conniecolbert updated their Exercise Diary.
Thatolliefellow supported VeggieJunkie's Journal Entry.
jamiqua recorded a Weigh In at 161.6 lb.
Sarah1950 supported iamachristianjesusfreak's Weigh In.
Kaye28 recorded a Weigh In at 227.0 lb.
f34rway recorded a Weigh In at 192.0 lb.
ericmedeiros recorded a Weigh In at 170.0 lb.