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I have been keeping up with my exercise routine of every morning. Today was my lifting day and I'm about to start 2 a day exercise sessions on my nights I don't volunteer or go to school. 100 situp and 30 pushups every morning has become a routine. Attempting to increse my intake of water a day.
Diet Calendar Entry for 16 November 2011:
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1417 kcal
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Fat: 27.83g | Prot: 78.41g | Carb: 231.51g.
Breakfast: milk, banana, cereal special k. Lunch: strawberries, wheat bagel thin thomas, tuna fish. Snacks/Other: whipped cream, m&m peanuts, ruby red grapefruit juice. more...
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