Weigh In record (no journal entry) for 23 August 2016
|
202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2016:
|
966 kcal
|
Fat: 31.25g | Prot: 98.00g | Carb: 90.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Jack in the Box Chicken Fajita Pita. Snacks/Other: EAS 100% Whey Protein Powder - Chocolate, Mission Chicharrones Picante Flavor Pork Rinds. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smr1619's weight history
|