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Well, so much for "on it" yesterday! Me and beer!!! "Wanna have a beer after work? 3 beers and 1 shot later....then I go home and eat like CRAP!!! didn't affect my weight this morning...but I'm mad at myself ONCE again. oh wait, this ISN'T Alcoholics Anonymous, is it???!!!
Today is a new day...and I'm not giving up!!
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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