Weigh In record (no journal entry) for 23 August 2016
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182.2 lb
Lost so far: 146.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1140 kcal
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Fat: 49.51g | Prot: 53.39g | Carb: 122.49g.
Lunch: Bacon, Potato French Fries, Pizza with Meat, Texas Roadhouse Side Salad. Snacks/Other: Purity Mini Ice Cream Sandwiches, Blue Bunny Cookies & Cream Ice Cream Sandwich. more...
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losing 4.6 lb a week
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inmsweantitrust's weight history
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