Lynnepb's Journal, 23 August 2016

Weigh In record (no journal entry) for 23 August 2016
152.3 lb Lost so far: 54.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2016:
505 kcal Fat: 17.12g | Prot: 18.55g | Carb: 68.10g.   Breakfast: Carman's Clusters, Five:Am Vanilla Bean Yoghurt. Lunch: Cherry Tomatoes, Sour Dough Bread, Bega Tasty Cheese Slices. more...
gaining 0.0 lb a week

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