Trac1's Journal, 22 August 2016

Weigh In record (no journal entry) for 22 August 2016

Diet Calendar Entry for 22 August 2016:
1491 kcal Fat: 81.00g | Prot: 72.86g | Carb: 127.32g.   Breakfast: McDonald's Diet Coke (Large), McDonald's Sausage McMuffin with Egg. Lunch: Pineapple, Crystal Light Crystal Light on the Go Sugar Free Packets, Signature Cafe Apple, Chicken & Walnut Harvest Salad. more...

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