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Day 8 LCHF - Clothes are Loose!
I wasn't able to weigh-in this morning. But I'm sure I'm down again. I wore these pants on Sat and they def feel looser already. Got a comment from a friend/co-working that my clothes are much baggier! I'm going to wait until I'm 185 to raid my closet for my smaller pants size. My TOM is looming, usually I crave whole milk, I haven't decided if I'm going to give into this craving if/when it hits.
I'm amazed at how much better food tastes already.
Originally this was a two week challenge, but I feel like this is sustainable. I will be continuing LCHF for a while.
Happy Monday FSrs - Hope it is stupendous.
Diet Calendar Entry for 22 August 2016:
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1161 kcal
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Fat: 87.51g | Prot: 76.64g | Carb: 21.84g.
Breakfast: LCHF Egg Muffin. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Crystal Farms Shredded Cheddar Cheese, Cucumber (with Peel), Grilled Chicken, Lettuce. Dinner: Cadbury's Royal Dark Chocolate Bar, Butter, Green String Beans, Baked or Broiled Salmon. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Kroger Lightly Salted Mixed Nuts with Peanuts. more...
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