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Wii Fit 30
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256.6 lb
Lost so far: 0.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2011:
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1982 kcal
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Fat: 67.14g | Prot: 126.33g | Carb: 232.30g.
Breakfast: banana, water, Nutella, Multigrain English Muffin. Lunch: mi casa corn tortilla, Chicken Breast, Onions, Bell Peppers, Light Sour Cream, Pace-picante sauce mild-24 oz, Extra Sharp White Cheddar Cheese, Organic Refried Black Beans. Dinner: Fresh Seasonal Veggies, Fat Free Tangy Tomato Dressing, House Salad (No Dressing), Outback Special (6 oz). Snacks/Other: Butter Whipped (Salted), Honey Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Total 0% Greek Yogurt (Fage). more...
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3589 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Exercise machine (fast) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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