LadyinDenim's Journal, 22 August 2016

13 lb of relaxation 😎 Test came back positive for pyrrole disease. Is easily treated. Will see doctor Thursday. Meanwhile, vacation is over! Had a great time 😊 Started out logging my meals, then tossed in the towel and bellied up to the trough. Back on plan right now ☺
242.2 lb Lost so far: 0 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2016:
486 kcal Fat: 31.12g | Prot: 47.71g | Carb: 3.24g.   Breakfast: Coffee. Dinner: O Organics Mozzarella Cheese Sticks, Smithfield Pork Roast. more...
gaining 10.9 lb a week

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Comments 
Easily treated means you GOT this. Welcome back and strap in. 
22 Aug 16 by member: chesgreen
Lady.....as the kids get ready for the discipline of early hours, regular mealtimes and homework...you can too.....plan good meals, use fruits for desserts and snacks, have carrot sticks, celery and cukes ready as snacks...and...turn on the old music from your teen and dance your butt off........keep a list of what you ate for the day...logit in once in the evening.......expect to go two steps forward and one back every week.....LUCK 
22 Aug 16 by member: cathyfield
Welcome back! I'm glad you enjoyed yourself! 
22 Aug 16 by member: 0alanna0
Welcome back, missed you.  
22 Aug 16 by member: Sarah1950
Glad to see you.  
22 Aug 16 by member: HCB
I have never heard of Pyrrole disease - off to google it. Welcome home, now get back at it!!! 
22 Aug 16 by member: mountain_mama
Sorry to hear you losing ground. Glad your vacation was good, you look rested. Take care of you...j 
22 Aug 16 by member: JJohnso
Looking good there! 
22 Aug 16 by member: warrenwinter
Nice photo, glad you had some relaxation! :)  
22 Aug 16 by member: Becca P
It took a healthy heart and mind to let go and enjoy the family and the vacation. The same will set you back on your path. Worth it. 
22 Aug 16 by member: Five-Two Cowboy
i had never heard of that condition so i looked it up. social anxiety due to vitamin difficency whow. kinda sounded like me. what prompted you to get tested fot that??? 
22 Aug 16 by member: kathleenscanlan
Kathleen, I visited an integrated medicine practitioner. She suggested the test based on my self report of irritability and mood swings. 
22 Aug 16 by member: LadyinDenim
Heyyyy glad you're here again! Hope everything turns out well with your pyrrole disorder, it is treatable, but geez-it causes a lot of other stuff! Sorry to here...At least the vaca went well:::thumbs up::: 
22 Aug 16 by member: XshapeshiftX
i'm learning; an integrated medicine practitioner is an MD that then specialized in mind /body or traditional and alternative medicine?? this is new to me.  
22 Aug 16 by member: kathleenscanlan
She says, "I use whatever works. This includes acupuncture, manual manipulations, mind-body work, nutrition and supplementation as well as allopathic approaches." I am relieved to know there is a problem that can be defined, measured, and treated.  
22 Aug 16 by member: LadyinDenim
So sorry to hear about the Pyrrole disorder and yet love the positive attitude. Vacation has a way of doing that..  
22 Aug 16 by member: Rains120
Well, I'm glad you had a good trip, and I doubt anybody could go on a cruise with 24 hrs. access to good food an not give in at some point. Sorry about the Pyrrole disorder, but glad it's treatable. Now for the hard part--going back to work and back to the diet. Have a good day! 
23 Aug 16 by member: PhillySue
Welcome home, Lady! I'm glad the trip was good and that you had a chance to relax.  
23 Aug 16 by member: mskestrela
well i'm happy for you thats all 
23 Aug 16 by member: kathleenscanlan
I'm sorry to hear about your diagnosis but I'm glad it's easily treatable. Your strong and can do it! Vacations are rough,as you saw my 7 lb gain lol but I know you'll get back on the saddle. One day at a time! You've got this 
24 Aug 16 by member: epright9

     
 

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