fatgirlagain's Journal, 16 November 2011

Stayed the same this week :(

Diet Calendar Entries for 16 November 2011:
856 kcal Fat: 23.09g | Prot: 87.39g | Carb: 85.81g.   Breakfast: pickles, multigrain bread, deli sliced ham, processed black diamond cheese slice, egg white. Dinner: multigrain thins weight watchers, turkey lunch meat, light havarti cheese. Snacks/Other: crispy minis. more...
2194 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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