Weigh In record (no journal entry) for 21 August 2016
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194.4 lb
Lost so far: 46.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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3714 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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gangazumba's weight history
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