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Please work
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2011:
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2277 kcal
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Fat: 115.19g | Prot: 78.77g | Carb: 254.12g.
Breakfast: Gala Apples. Lunch: Banana, Rice Pudding. Dinner: Tuna Fish Salad, Low Fat Fudge Bar, Pine Nuts, California Raisins, Hazelnuts or Filberts Nuts, Twice The Fruit Jam Spread - Strawberry, ALMOND BUTTER ROASTED (MaraNatha), 100% Whole Grains, Swiss Delice Dark Chocolate 72%, Guacamole. Snacks/Other: Chewing Gum (Sugarless). more...
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1810 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Badminton - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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