Weigh In record (no journal entry) for 15 November 2011
|
185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2011:
|
1644 kcal
|
Fat: 114.29g | Prot: 102.33g | Carb: 55.36g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). Dinner: hot wings. Snacks/Other: Tangerines (Mandarin Oranges), Pepper Jack Cheese, flatbread crisps crackers town house, orange pecan muffins, Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzie47's weight history
|