Weigh In record (no journal entry) for 20 August 2016
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191.6 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2016:
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1576 kcal
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Fat: 33.32g | Prot: 147.18g | Carb: 166.20g.
Breakfast: Dirk Runderrookvlees Luxe, Pure Ambacht Boeren Volkoren. Lunch: Jumbo Kaas 20+ Jong Belegen, Jumbo Gegrilde Kalkoenfilet, Jumbo Paardenrookvlees, Pure Ambacht Boeren Volkoren. Dinner: Jumbo Broccoli Roerbak Mix, Kipfilet (Gekookt, Gebakken), Jumbo Zilvervliesrijst. Snacks/Other: Nature's Gift Ruwe Cashewnoten, Optimel Magere Kwark Citroen, Banaan, Jonagold. more...
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2372 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Veronique Mol's weight history
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