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did good on day 2 yesterday and day 3 so far today. I'm still not feeling my best (tooth and body ache issue) but I think I will survive!
Weekend should be interesting but I'm taking it one day and at times one moment at a time. It is just so hot here I don't really want to even go outside or do much else except sleep. I kind of think my body is telling me I need it.
Diet Calendar Entry for 19 August 2016:
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877 kcal
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Fat: 29.96g | Prot: 69.71g | Carb: 86.08g.
Breakfast: Natural Directions Unsweetened Apple Sauce, Nabisco Premium Saltine Crackers Original, Great Value Sharp Cheddar Cheese, Cinnamon. Lunch: All Day Cafe Hard Cooked Eggs, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Green Tea. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Publix Plain Nonfat Greek Yogurt, Dole Frozen Strawberries. Snacks/Other: Unsweetened Frozen Strawberries. more...
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 Comments
Listen to your body, and honor it!
19 Aug 16 by member: mskestrela
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HANG ON.... it will get better and you are doing good.... sleep if you need to it is the best healer there is
21 Aug 16 by member: SJWNana
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