Weigh In record (no journal entry) for 19 August 2016
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334.8 lb
Lost so far: 0 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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634 kcal
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Fat: 21.70g | Prot: 21.37g | Carb: 99.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Kellogg's Froot Loops (Box). Lunch: Tomatoes, Nature's Own Light Honey Wheat Bread, Hellmann's Light Mayonnaise, Yellow Onions, Hillshire Farm Honey Ham. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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losing 8.4 lb a week
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Reptile558's weight history
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