Lisaslosing's Journal, 19 August 2016

We're here to support you if you're ready to begin again. 

Thanks! 

How do I change to a LCHF diet on here?  

Click on My Bio, then select My Diet from the drop down. 

LCHF is what I am on as well.....in 3 months I've averaged 2.4 pounds a week.....so I'm sticking to it.......I am soooo glad to have gotten rid of the angry black hole that used to be my stomach...I have found that even on carb load days I cannot eat sugar,wheat flour or the hunger is back for 3 days....(till LCHF reasserts itself...)