Black Bee's Journal, 19 August 2016

Black Bee's Profile < Previous Entry |Next Entry >

Happy happy dance jiggle jiggle I broke the 80kg mark yah!!! and have lost nearly 35 kg feeling good!. I am thinking of extending my goal weight to about 72 kg will see. Have a great weekend everyone and yes I am going to see if I can go my second parkrun/walk up here in Gauteng tomorrow :)

175.3 lb Lost so far: 76.1 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 August 2016:

108 kcal

Fat: 6.95g | Prot: 1.30g | Carb: 10.65g. Snacks/Other: Niknaks Original Cheese. more...

losing 3.1 lb a week

18 Supporters Support

Comments

That is super awesome results!! Well done BB!!!!

19 Aug 16 by member: Big Boy Optimus

WELL DONE!!!!!!

19 Aug 16 by member: Ieksie

CONGRATULATIONS!!!You have worked so hard...WELL DONE

22 Aug 16 by member: lee_za

Congrats and well done. Your weight loss is remarkable! Keep up the good work 👍

22 Aug 16 by member: Yanie1982

Well done!!!

23 Aug 16 by member: soniabrilus

wooooh hooorray. Joining you on that happy dance

23 Aug 16 by member: samykm

Well done BB, that is an awesome achievement.

23 Aug 16 by member: siphokazimsiza

Fantastic :)

23 Aug 16 by member: Bigblackadder

Congrats Black Bee!!! Keep it up!

23 Aug 16 by member: FizzPop68

WOWEE! congrats :)

23 Aug 16 by member: LadyGoosen

Great stuff, congratulations!

23 Aug 16 by member: YoliesP

WOOOP WOOP WOOP and super congratulations Black Bee on smashing the 80kg barrier. Keep up the amazing work and enjoy the rest of your week:-)

23 Aug 16 by member: nicki225

wow..great stuff..

25 Aug 16 by member: -MS


	Submit a Comment You must sign in* to submit a comment*

Black Bee's weight history

view complete history

Black Bee's Journal, 19 August 2016

Submit a Comment

Other Related Links

Members

Black Bee's weight history