NewSarah!'s Journal, 18 August 2016

177.9 lb Lost so far: 47.1 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

---

1172 kcal

Fat: 32.75g | Prot: 16.02g | Carb: 62.31g.   Dinner: Montana's Cookhouse Fish & Chips (2 pieces). Snacks/Other: Kirkland Signature Organic Tortilla Chips, Old El Paso Salsa, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...

2773 kcal

Activities & Exercise: Cleaning - 1 hour, Washing Dishes - 30 minutes, Sitting - 6 hours, Housework - 2 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...