Operationwhitedress's Journal, 15 November 2011

Induction day 2. Didn't drink enough water but did follow the diet plan pretty well.

171.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

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456 kcal

Fat: 21.84g | Prot: 48.07g | Carb: 16.19g.   Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, Oven Roasted Choice Beef Top Round, Provolone Cheese Slices,  low carb soft taco. more...

1923 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...