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I am starting off with my first entry and see where it will take me... Here we go!
Diet Calendar Entries for 14 November 2011:
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1895 kcal
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Fat: 63.36g | Prot: 99.55g | Carb: 241.28g.
Breakfast: spark, Meal Replacement Shake. Lunch: fried rice panda express, mushroom chicken panda express, Orange Chicken. Dinner: american publix sub. Snacks/Other: apple. more...
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2339 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running - 6/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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