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I am giving up all starch. No carbs either which will be very hard. So lets get started.
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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losing 0.9 lb a week
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 Comments
Good luck on exactly the same diet. It does work but the early few days are hard.
17 Aug 16 by member: Pathan007
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yes, that´s hard, but not impossible, I should eat carbs only for lunch, but sometimes I fall for a cracker or a slide of bread, Goo luck :)
17 Aug 16 by member: noreenjrp31
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wow, no carbs at all? i don't think i could give up my low-carb veggies. i hope you log your food because i'm interested to see what you're eating and how that works out. good luck with your new woe!
17 Aug 16 by member: berley1
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<----Probably the most hated guy on FS right now. Bahhhh, you got this. Just eat a lot of cheese. you wont even miss the carbs.
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