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Down a tiny bit, better than gaining or not losing at all.
Diet Calendar Entry for 14 November 2011:
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1097 kcal
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Fat: 64.84g | Prot: 78.80g | Carb: 43.77g.
Breakfast: Carb Balance Whole Wheat Tortillas (Burrito Size), ground pork sausage, cheddar cheese tillamook, egg. Dinner: teriyaki marinade, ground beef. more...
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 Comments
Under the circumstances is not a bad thing! I can handle staying the same a whole lot better than a gain.
14 Nov 11 by member: BuffyBear
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I know I haven't had the best variety of foods lately but I figure successfully eating something is better than nothing. Also I am not eating the foods that are not allowed so I count that as a win. I basically have PMS symptoms all month long so I let myself indulge on the occasional carb friendly treat...like SF chocolates or ice-cream or soda I just know the consequences when I do and don't get mad about the outcome.
14 Nov 11 by member: Missychick21
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Hi There Missy Chick! I think you are doing fantastic! Hope the rest of your week treats you terrific!!! :)
15 Nov 11 by member: moondove
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15 Nov 11 by member: Missychick21
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