Jannette's Journal, 14 November 2011

A new week. Good. I need to get back on schedule. I understand that we gain weight during the winter, but it's damn depressing. So far I'm doing fifteen minutes on my workout DVD and 1 set of 10 reps of sit-ups, leg lifts and bicycle thingies for my core. I've got two weeks before I increase that and I'd like to be able to do that without pushing myself too hard.

*crosses fingers*
on diet Jannette's own diet  

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dramatix01 updated their Exercise Diary.
mikefraher recorded a Weigh In at 180.0 lb.
cobbwebb2 recorded a Weigh In at 219.0 lb.
DEBORAHMARIE1 updated their Food Diary.
Gtriddle recorded a Weigh In at 197.8 lb.
Las Vegas Linda updated their Exercise Diary.
hawest recorded a Weigh In at 201.8 lb.
meremark submitted a diet Tip.