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I moved into a new place and I absolutely love it. I especially like the fact that I have stairs. I go up and down several times a day for I exercise and I go to the pool a couple times a week. My goal is to lose 1lb a week by slowly increasing my activity and decreasing my calories. Good luck everyone!
Diet Calendar Entries for 15 August 2016:
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1999 kcal
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Fat: 112.06g | Prot: 90.87g | Carb: 164.34g.
Breakfast: Cream (Half & Half), Chick-fil-A Chick-n-Minis (4 Count), Chick-fil-A Hash Browns. Lunch: Chili's Chicken Enchilada Soup (Bowl), Chili's Bacon Chicken Ranch Quesadilla. Dinner: Pesto Sauce, Sour Cream, Chop't Avocado, Chili's Rice Pilaf, Chili's Black Bean Patty, Pace Pico De Gallo. Snacks/Other: Cream (Half & Half), Coffee. more...
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2452 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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