eunicenr's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
145.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2016:
1038 kcal Fat: 36.75g | Prot: 62.59g | Carb: 112.50g.   Breakfast: Corn Muffins, Coffee with Milk and Sugar. Lunch: Great Value Chicken Strips, Great Value Sliced Carrots, Green String Beans. Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...
gaining 0.7 lb a week



     
 

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