Nicluvchocolate's Journal, 14 November 2011

Low in finances, I want to learn to eat normally and balanced.
Less food means less money spent too! I need to learn to be ok with the slight hungry feeling that tries to keep me from losing weight.
I will feed that feeling with water and decaf tea.
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 November 2011:
2082 kcal Fat: 67.90g | Prot: 122.40g | Carb: 244.19g.   Breakfast: nutri grain bar, oatmeal, pears, canned. Lunch: isagenix bar, pancake, apple. Dinner: dim sum, strawberry cheesecake. more...



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