ehmann's Journal, 14 August 2016

I discovered that I was off by a day on my food and journal calendar. Does anyone know how to change the settings so that Sunday is my first day instead of Monday?

Diet Calendar Entries for 14 August 2016:
734 kcal Fat: 66.41g | Prot: 29.56g | Carb: 5.29g.   Breakfast: Fried Egg, Red Onions, Twinings Chai Tea, Kirkland Signature Organic Coconut Oil. Lunch: Twinings Chai Tea, Ground Beef (90% Lean / 10% Fat), Mayonnaise, Best Foods Real Mayonnaise, Reese Non Pareil Capers, French's Classic Yellow Mustard. more...
3509 kcal Activities & Exercise: Standing - 30 minutes, stairs - 15 minutes, Sleeping - 8 hours, Sitting - 2 hours, Housework - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour and 30 minutes, Exercise machine (moderate) - 20 minutes, Ironing - 1 hour, Resting - 3 hours and 55 minutes. more...
on diet The Paleo Diet  


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