Poorflick's Journal, 13 August 2016

250.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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2220 kcal

Fat: 50.73g | Prot: 80.75g | Carb: 362.13g.   Breakfast: Farley's & Sathers Chuckles Jelly Candy. Lunch: Philadelphia Regular Cream Cheese, Bagel, Gardein Mandarin Orange Crispy Chick'n. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Calypso Natural Lemonade, Coca-Cola Coca-Cola Classic Soda. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...