enfischer's Journal, 12 August 2016

Weigh In record (no journal entry) for 12 August 2016
209.8 lb Lost so far: 4.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2016:
394 kcal Fat: 28.57g | Prot: 10.40g | Carb: 30.01g.   Breakfast: Butter (Salted), Franz Old Fashioned White Bread, Jif Natural Creamy Peanut Butter, Coffee (Brewed From Grounds). more...
on diet enfischer's own diet   losing 0.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaylinrenee recorded a Journal Entry.
aldeanv recorded a Weight Entry at 206.8 lb.
remo911 recorded a Journal Entry and a Weight Entry at 233.5 lb.
jlkallam recorded a Weight Entry at 195.0 lb.
Jgrevis63 recorded a Weight Entry at 185.2 lb.
LSG417 commented on their Journal Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 241.0 lb.
MrsMagyk recorded a Weight Entry at 151.2 lb.