I cheated this week on Dinners, back on track, but a solid 167- no weight gain. Good News is my cholestrol #'s have been good and my dinners have been real food, just over the carlorie limit for the day. Restart again.
Have a super weekend everyone!!!!
Jamaica I am sure your garden will look great, Jimmy and hcb doing awesome as usual, Bill by the end of the week you will be at goal. Prayers to Carmen's daughter and family,thanks for all FS Supporters and congrats to all Fat Secret Buddies and their achievements this week!!!! Keep of up the great work Lynn!!
Buddy the Cat and MC PAM :)
Diet Calendar Entries for 12 August 2016:
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1495 kcal
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Fat: 51.29g | Prot: 106.30g | Carb: 151.98g.
Breakfast: Reese's Peanut Butter Cup, Carrots, V8 Original 100% Vegetable Juice (11.5 oz), Pepsi Diet Pepsi. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Hillshire Farm Oven Roasted Turkey Breast, Borden American Cheese Singles, Hellmann's Real Mayonnaise. Dinner: Corn, Pork Chops (Top Loin, Boneless). Snacks/Other: Glaceau Vitamin Water Zero Rise Orange, Fresh & Easy Chocolate Bundt Cake, Glaceau Vitamin Water Zero Squeezed Lemonade, V8 Original 100% Vegetable Juice (11.5 oz), Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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1111 kcal
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Activities & Exercise:
S Health Samsung Phone - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Comments
12 Aug 16 by member: FrankieBluEyes
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12 Aug 16 by member: Maine coon
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Real food=good food! Have a good weekend!
12 Aug 16 by member: mskestrela
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Good job, we are almost at the same weight now, we've come a long way!
12 Aug 16 by member: Lizzygracemusic
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Thanks MsK, Lizzy, and Draglist!!!! :)
12 Aug 16 by member: Maine coon
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12 Aug 16 by member: pandasmom
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12 Aug 16 by member: Maine coon
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Thanks for the shout -out! That is great you ate "real" food instead of fast food. Good job! Bodhi and Ravi (my Bengal cats) wave their paws to Buddy!
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UPDATE: Thanks HCB!!!! I am using my work scale as my main scale since its calibrated and seems to be pretty accurate, still will keep my home scale as secondary until I can get an upgraded scale again.
No Weight considering I over ate on calories, but because my dinners have been real food and lunches, my cholesteral ratings have been good.
Bought a one piece swimsuit, Since I now live in 55+ community, they allow 20% 18-55, I do not have to worry about how I look. Swimsuit does not look too bad on me, But I will start enjoy swimming in the Pool, the community has two large pools and 2 large club houses , and everybody the lives in the apt get a free membership to a spa and local recreational center
18 Aug 16 by member: Maine coon
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18 Aug 16 by member: Maine coon
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LOL, The seniors will probably think I look pretty Good, Have a super weekend everyone!!!! :)
18 Aug 16 by member: Maine coon
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Oh - you will have to tell us how you like the 55+ community living. We are thinking of a place like that when we retire.
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HCB I am 47, the apt community is great, Tons of ammenties, this particular community management is awesome. They do have people my age and younger.
Construction of building is great and property is really taken care of well.
Neighbors are nice also. As an apartment dweller all my life, this is one of the better communities I have lived in
18 Aug 16 by member: Maine coon
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Buddy is handsome... I have a 3.5 yr old female Maine Coon named Ripley. Marked similarly to Buddy. And congrats on getting back on track, I have been off for 6+ mos and trying very hard to get back on track.
18 Aug 16 by member: Pterath
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Thanks Pterath!!! And Best of Luck with your diet. Ours pets are so precious and Maine Coones are particularly special!!!!
18 Aug 16 by member: Maine coon
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Just saw your cat Pterath!!!!! He is adorable!!!!!!!!!!!!!!!!!!!!!!!
18 Aug 16 by member: Maine coon
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