Melodyann's Journal, 11 August 2016

my birthday is on Sunday and a couple gal Pals took me out yesterday for lunch. I hate many things I shouldn't and I ate way too much food yesterday between lunch with my friends and fantastic desserts that my neighbor brought over and snacking in between. my stomach hurts so bad today I don't think I want to eat for 3 days. it feels like I tried to fill up 10 pound bag with 50 pounds of food. I hope you all have a good day today!!!!
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
gaining 14.0 lb a week

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Birthday weeks are tough on diets! 
11 Aug 16 by member: erikahollister

     
 

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