25.5
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131.6 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1699 kcal
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Fat: 36.73g | Prot: 61.35g | Carb: 300.71g.
Breakfast: Raisins, Raspberries, Honey, Lowfat Strawberry Banana Greek Yogurt, Bananas. Lunch: Gala Apples, Lowfat Strawberry Banana Greek Yogurt, Honey, Raspberries, Raisins. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese, Refried Beans, Fried Egg. Snacks/Other: Chai Tea Latte, Bananas. more...
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gaining 2.8 lb a week
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tarazielinski's weight history
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