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tarazielinski's Journal, 08 October 2011
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26.9
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129.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1792 kcal
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Fat: 39.01g | Prot: 56.80g | Carb: 325.39g.
Breakfast: Sunflower Seed Butter (with Salt Added), Honey, Chai Tea Latte, Gala Apples, Bananas. Lunch: 12" Chicken Tender Sub Sandwich. Dinner: Raisins, Ginger Snaps. Snacks/Other: Bananas. more...
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