Weigh In record (no journal entry) for 10 August 2016
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156.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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380 kcal
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Fat: 13.00g | Prot: 57.50g | Carb: 23.00g.
Breakfast: Quest Cinnamon Roll Protein Bar, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.2 lb a week
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runninggirlnbj's weight history
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