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If stress burned calories, I would be doing fantastic! I need to focus on the important things and know that everything will be OK. If it is meant to be, it will happen. My house goes under contract today and I hope to make an offer on the house I want to buy later today as well. Phew. What a roller coaster ride this has been!
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206.6 lb
Lost so far: 37.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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1528 kcal
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Fat: 78.71g | Prot: 78.58g | Carb: 128.98g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lunch: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole, Dole Light Caesar Salad Kit. Dinner: Smithfield Pork Spareribs, Wax Beans. more...
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losing 2.1 lb a week
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