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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2011:
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1616 kcal
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Fat: 66.36g | Prot: 83.43g | Carb: 172.89g.
Breakfast: Hazelnut Fat Free Coffee Creamer (Friendly Farms), almonds, oatmeal, 100% Whey Protein Powder. Lunch: salad dressing thousand, Lean Pockets Italian Meatballs & Mozzarella, Turkey Bacon (aldi), radish, cucumber, tomatoe, Lettuce. Dinner: Light Sour Cream, olive oil, onion, green pepper, Flour Tortillas 8 inch (Benita), flank steak. Snacks/Other: Luna Bar - Peanut Butter Cookie, apple. more...
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2190 kcal
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Activities & Exercise:
Circuit Training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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