Weigh In record (no journal entry) for 09 August 2016
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334.6 lb
Lost so far: 0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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768 kcal
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Fat: 31.06g | Prot: 40.67g | Carb: 91.07g.
Breakfast: Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Mt. Olive Diced Jalapeno Peppers, Mt. Olive Sweet Salad Cubes, Yellow Onions, Hellmann's Light Mayonnaise, Eggland's Best Hard-Cooked Peeled Medium Eggs, Nature's Own Light Honey Wheat Bread. Snacks/Other: Planters Salted Peanuts (1 oz), Pineapple, Watermelon, King Leo Peppermint Puffs. more...
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steady weight
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