fordks's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
113.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet fordks's own diet   losing 0.2 lb a week

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fordks's Own Activity

fordks recorded a Weigh In at 110.6 lb.
fordks recorded a Weigh In at 110.8 lb.
fordks recorded a Weigh In at 111.8 lb.
fordks recorded a Weigh In at 115.6 lb.

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Other Member Diet Recent Activity

Brigitte eek recorded a Weigh In at 165.3 lb.
tamparick33614 recorded a Weigh In at 234.8 lb.
IbrahimTaha recorded a Weigh In at 229.3 lb.
wannabhealthier recorded a Journal Entry.
Niki_6 recorded a Weigh In at 230.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
BadBoyBlue updated their Exercise Diary.
Esmi1 recorded a Weigh In at 164.5 lb.