fordks's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
113.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet fordks's own diet   losing 0.2 lb a week

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KirkaFordisRex recorded a Weigh In at 205.6 lb.

Other Member Diet Recent Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Sar Pri recorded a Weigh In at 167.8 lb.
alhuey supported Draglist's Journal Entry.
shats49 recorded a Weigh In at 232.6 lb.
Strong Irish Gal supported Highbrae's Journal Entry.
wgutmann recorded a Weigh In at 251.0 lb.
ClassicRocker commented on their Journal Entry.
Mexirican69 supported Bariskenan12's Weigh In.