fordks's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
113.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet fordks's own diet   losing 0.2 lb a week

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Stephenboyd recorded a Weigh In at 185.7 lb.
JacksonRendleman recorded a Weigh In at 157.0 lb.
gonesouth2001 recorded a Weigh In at 199.0 lb.
sbcale recorded a Journal Entry and a Weigh In at 193.6 lb.
Paulrutter recorded a Weigh In at 180.6 lb.
Bobbyv recorded a Weigh In at 165.4 lb.
blendax78 recorded a Weigh In at 182.8 lb.
DeeMomOf3 recorded a Weigh In at 147.2 lb.