grammaof3's Journal, 22 December 2009

new medication causes either water retention or constipation. At one point I was 164, and 162 this week, scared me. I have to work hard with figuring all this out.
159.3 lb Lost so far: 20.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2009:
1047 kcal Fat: 12.92g | Prot: 40.96g | Carb: 210.13g.   Breakfast:  Blue Diamond Almond Breeze, Lactose Free!, Almond Milk, Special K cereal. Dinner: Turkey Marsala, Healthy Choice. Snacks/Other: Weight Watcher's Chocolate sandwich, popcorn, asian pear, strawberries, Pineapple, apple, Activa. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   

Comments 
It sounds like your doing a good, but your body/disease is fighting you. Keep up the good fight ... please know that we all pulling for you. 
23 Dec 09 by member: glen
Yikes! Hope things work out for the better soon! 
30 Dec 09 by member: abbadabba

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 170.9 lb.

grammaof3's Buddies

samlilmear updated their Food Diary.

Weight Watchers Recent Activity

hotchick2 commented on LMJ114's Journal Entry.
chickygirl recorded a Weigh In at 210.0 lb.
DollyA36 recorded a Weigh In at 130.0 lb.
Smcbeth1 recorded a Weigh In at 172.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.
idahogal83 recorded a Weigh In at 189.3 lb.
BPalto recorded a Weigh In at 133.6 lb.
ladyanaka recorded a Weigh In at 229.8 lb.