grammaof3's Journal, 22 December 2009

new medication causes either water retention or constipation. At one point I was 164, and 162 this week, scared me. I have to work hard with figuring all this out.
159.3 lb Lost so far: 20.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2009:
1047 kcal Fat: 12.92g | Prot: 40.96g | Carb: 210.13g.   Breakfast: Special K cereal,  Blue Diamond Almond Breeze, Lactose Free!, Almond Milk. Dinner: Turkey Marsala, Healthy Choice. Snacks/Other: Activa, apple, Pineapple, strawberries, asian pear, Weight Watcher's Chocolate sandwich, popcorn. more...
on diet Weight Watchers   losing 0.3 lb a week

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Comments 
It sounds like your doing a good, but your body/disease is fighting you. Keep up the good fight ... please know that we all pulling for you. 
23 Dec 09 by member: glen
Yikes! Hope things work out for the better soon! 
30 Dec 09 by member: abbadabba

     
 

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grammaof3's weight history


grammaof3's Recent Activity

grammaof3's Own Activity

grammaof3 recorded a Weigh In at 150.2 lb.
grammaof3 recorded a Weigh In at 149.2 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
grammaof3 recorded a Weigh In at 150.2 lb.

grammaof3's Buddies

Lizzygracemusic recorded a Weigh In at 175.0 lb.
samlilmear updated their Food Diary.

Weight Watchers Recent Activity

Retiredaz recorded a Weigh In at 162.0 lb.
Verona411 submitted a diet Tip.
maggie64 updated their Exercise Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
dawnbaby recorded a Weigh In at 208.5 lb.
brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.