grammaof3's Journal, 22 December 2009

new medication causes either water retention or constipation. At one point I was 164, and 162 this week, scared me. I have to work hard with figuring all this out.
159.3 lb Lost so far: 20.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2009:
1047 kcal Fat: 12.92g | Prot: 40.96g | Carb: 210.13g.   Breakfast:  Blue Diamond Almond Breeze, Lactose Free!, Almond Milk, Special K cereal. Dinner: Turkey Marsala, Healthy Choice. Snacks/Other: Weight Watcher's Chocolate sandwich, popcorn, asian pear, strawberries, Pineapple, apple, Activa. more...
on diet Weight Watchers   losing 0.3 lb a week


It sounds like your doing a good, but your body/disease is fighting you. Keep up the good fight ... please know that we all pulling for you. 
23 Dec 09 by member: glen
Yikes! Hope things work out for the better soon! 
30 Dec 09 by member: abbadabba


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