LadyinDenim's Journal, 08 August 2016



Time to get some body shots in here. I guess this will be the official before shot. Still wearing 3X scrubs. The XL arrived, but they are skin tight. It will be a few weeks before I can fit into those.

Diet Calendar Entries for 08 August 2016:
1265 kcal Fat: 76.60g | Prot: 65.59g | Carb: 75.78g.   Breakfast: Coffee. Lunch: Meijer Organics Extra Large Brown Egg, Organic Prairie Organic Pork Breakfast Sausage. Dinner: Cornbread (Home Recipe), Tony Roma's Shredded Beef in BBQ Sauce, Wegmans Watermelon. Snacks/Other: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil. more...
2761 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 23 hours and 45 minutes. more...

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Comments 
Nice to see your lovely smile! 
08 Aug 16 by member: erikahollister
Lady, the XL will give you a nice incentive. It will fit soon enough, if you can stay the course. 
08 Aug 16 by member: erikahollister
One day at a time ☺ 
08 Aug 16 by member: LadyinDenim
You DO have a lovely smile! 
08 Aug 16 by member: mskestrela
Doing great! The picture looks good and you look so happy. Good for you. 
08 Aug 16 by member: PhillySue
Oh, April761 made me smile 😀 
08 Aug 16 by member: LadyinDenim
You are doing wonderful! Keep up the good work 🙂 
08 Aug 16 by member: PGM012197
You look great! You'll be into your new scrubs in no time!! 
08 Aug 16 by member: 0alanna0
You are looking awesome. All that hard work is showing.  
08 Aug 16 by member: Kimberly Dawn 65
Your face looks thinner! Great job on making changes - you are losing inches whether it shows on the scale or not. 
08 Aug 16 by member: HCB

     
 

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