Weigh In record (no journal entry) for 08 August 2016
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150.2 lb
Lost so far: 12.3 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2016:
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163 kcal
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Fat: 5.58g | Prot: 15.20g | Carb: 12.16g.
Breakfast: Milk (Nonfat), Food Club Large Egg, Coffee. more...
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gaining 0.4 lb a week
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haggis472's weight history
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