jdarpino's Journal, 08 August 2016

Weigh In record (no journal entry) for 08 August 2016
320.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2016:
2039 kcal Fat: 75.30g | Prot: 91.67g | Carb: 256.97g.   Breakfast: Giant Food Bananas (Large), Quaker Instant Oatmeal - Maple & Brown Sugar, Watermelon. Lunch: Ritz Crackers - Fresh Stack, Balsamic Vinegar, Olive Oil, Tomatoes, Genova Solid Light Tuna in Olive Oil. Dinner: Rice Noodles (Cooked), Beef Steak. Snacks/Other: Peach, Chiquita Banana. more...



     
 

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