Weigh In record (no journal entry) for 08 August 2016
Diet Calendar Entries for 08 August 2016:
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1167 kcal
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Fat: 31.37g | Prot: 65.22g | Carb: 162.18g.
Breakfast: Quaker Steel Cut Oatmeal - Blueberries & Cranberries. Lunch: Subway 6" Black Forest Ham, Egg White & Cheese. Dinner: Wendy's Saltine Crackers, Wendy's Chili (Large). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Rold Gold Pretzel Thins - Garlic Parmesan, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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2321 kcal
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Activities & Exercise:
2.23 mile walk (Runkeeper) - 43 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 17 minutes. more...
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