Shantelli06's Journal, 11 November 2011

190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1387 kcal

Fat: 60.84g | Prot: 35.92g | Carb: 171.50g.   Breakfast: Orange Juice, Scrambled Egg, Kroger Cinnamon Maple Syrup, Texas Toast White Enriched Bread. Dinner: Red Onions, Italian dressing, House, Sliced Black Ripe Olives, Baby Cut Corn, Organic Romaine Heart Leaves, Red Leaf Lettuce. Snacks/Other: Fruit Snacks Mixed Fruit, 100% Natural String Cheese, Diet Pepsi (Can), Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...