i had cheesecake, quesadilla & panda express oh yeah and M&Ms
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109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2011:
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1057 kcal
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Fat: 25.08g | Prot: 66.72g | Carb: 153.13g.
Breakfast: egg white, Quick Oats Instant Oatmeal. Lunch: Roma Tomato, french vanilla creamer, coffee. Dinner: Grilled Fajita Chicken with Black Beans & Grilled Veggies, chevy's. Snacks/Other: Milk Chocolate M&M's (Fun Size), carrot. more...
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gaining 4.2 lb a week
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